If you are feeling exhausted in relationships, or life in general, there is help. If strong, difficult emotions are keeping you distracted from your life goals, there is hope. It is hard to move forward when anxiety, self-doubt, or unhealed trauma seems to keep dragging you down. I offer you a safe space to process, heal, and grow! You can decide that now is the time to move forward into the next chapter in your life story. And this is a gift you can give yourself! Reaching out for assistance is a courageous step to help get you where you want to be. Aristotle said, “Courage is the first of human qualities because it is the quality which guarantees the others.” So, if you are ready to take a step, maybe a quantum leap, and continue or begin your healing journey, I would like to collaborate with you to reach your mental wellness goals.